Flagship · Evergreen
An Honest Reflection Journal
A year of weekly reflection, grouped by month. Looking back at what happened, looking forward at what matters next. Fifty-two weekly spreads, twelve monthly openings and reviews.
Another Cup Project — a small shop of reflection tools
I made this because I spent over thirty years caring for everyone else, and I'm still figuring out what it looks like to care for myself.
Another Cup Project is a small shop of reflection tools — journals, guided prompts, printables — all built around that idea.
If you're someone who's ready to reinvent yourself, come along this journey with me.
The free printable
A daily reflection page, yours to keep.
Four prompts on a single letter-sized page. Print it at home, fill it in with any pen, use it once or use it every evening. Subscribe and I'll send it to you.
No spam. Unsubscribe anytime.
The shop
Printable PDFs, download once and use forever. Print at home, take to the copy shop, or fill them in digitally on a tablet.
Evergreen
Morning Pages Companion
Three pages a day with just enough scaffolding to keep the practice going. Thirty- or ninety-day packs.
Guided Prompts
The Decision Journal
For working through something hard on paper. Name what you want, separate the signal from the noise, write a letter from your future self.
For Readers
The Reading Journal
Not a book tracker. Space for passages, honest reactions, and a yearly overview that actually reflects what you read.
Seasonal · November release
The Year-in-Review Workbook
What happened, what you learned, what to leave behind, what to carry forward. Intentions, not resolutions. Released every fall for the close of the year.
From the journal
Essays and notes on slowness, reflection, and the practice of paying attention.